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Whole Mountain Health

Deanna Clauson,
FMCHC

(208) 352-3132

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    • About Deanna
    • What Is A Health Coach?
    • 5 Day Reset
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    • For Practitioners
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  • FAQ
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    • My Favorite Things
    • Colorful Foods Tracker
    • Heathier Today PDF
    • Organic Shopping Guide
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  • More
    • Home
    • Work With Me
      • About Deanna
      • What Is A Health Coach?
      • 5 Day Reset
      • Pricing & Packages
      • Events & Workshops
      • For Practitioners
    • Contact Me
    • FAQ
    • Blog
    • Essential Oils
    • Free Info
      • My Favorite Things
      • Colorful Foods Tracker
      • Heathier Today PDF
      • Organic Shopping Guide
      • Reducing Your Toxic Load

(208) 352-3132

Whole Mountain Health

Deanna Clauson,
FMCHC
  • Home
  • Work With Me
    • About Deanna
    • What Is A Health Coach?
    • 5 Day Reset
    • Pricing & Packages
    • Events & Workshops
    • For Practitioners
  • Contact Me
  • FAQ
  • Blog
  • Essential Oils
  • Free Info
    • My Favorite Things
    • Colorful Foods Tracker
    • Heathier Today PDF
    • Organic Shopping Guide
    • Reducing Your Toxic Load

Feel Better & Lose Weight With Colorful Plant Foods!

Eating a variety of plant foods in your diet is tied to almost every positive health outcome! Download this PDF, print it out, and have some fun with it!

Read the blog post about how to use this and why I made it! 

Colorful plant foods tracker

Download PDF

Sometimes it can be hard to know where to start when trying to eat healthier. This is a great place to start! Download and print this tracker and see how far you can get this week. Then start to challenge yourself to improve! The third page offers ideas and inspiration with a list of plant foods for each color.  

Read the blog post with more information 

about the colorful plant foods tracker! 


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Get A Wellness Boost!

When you're having trouble getting started -- or have gotten off track -- it's helpful to have a few simple but effective ways to regain control and take care of yourself. 


Get these four quick and easy hacks that nourish and support your health. You'll be on your way to starting a couple new habits that are too easy to believe!


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