It's time for YOU to THRIVE!
I'll help you put your health first -- without putting your life last.
THE LATEST EVENTS AND UPDATES
HeartMath Workshop - Purchase Recording
Blog: What's the Worst Thing That Happened To You Today?
Blog: What's the Worst Thing That Happened To You Today?
HeartMath is an evidence-based practice that uses the heart-brain connection to make powerful changes to our physical and emotional states.
Blog: What's the Worst Thing That Happened To You Today?
Blog: What's the Worst Thing That Happened To You Today?
Blog: What's the Worst Thing That Happened To You Today?
Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.
Hormone Workshop Available For Purchase!
Blog: What's the Worst Thing That Happened To You Today?
Hormone Workshop Available For Purchase!
A deep dive into your Thyroid and Adrenals that will help empower you to take control of your hormone health and increase your energy! A 3-part recorded workshop.
A health coach helps you see the best in yourself, achieve your goals, and reach vibrant wellness.
I'm Deanna. I am a Nationally Board-Certified Health and Wellness Coach and a Functional Medicine Health Coach.
Are you ready to get off the health and diet roller coaster? I help you create a doable lifestyle that puts your health first -- without putting the rest of your life last.
How do you want to feel tomorrow -- or in 20 years? Your lifestyle is a powerful tool for preventing, reversing and managing chronic illness. I love to help people learn how much control they have over their own health.
I promise - it doesn't just look like baked chicken and broccoli for the rest of your life.
Personally, I have a passion for eating colorful, delicious, nourishing food; living a non-toxic life, and connecting with people so they can achieve goals they thought they couldn't. MORE ABOUT DEANNA...
Most importantly, I help people start living their lives with more intention and with a focus on daily habits that add up to long-term health. Health that allows you to do and be the things you love.
How Do You Want To Feel?
This is me on the top of a mountain in Italy after completing a long Via Ferrata route. I felt fantastic! The little steps I take each day to take care of my health allow me to do the things I love!
What is most important to you? What things do you want to be able to do -- until a ripe old age -- and feel great doing them?
If you're not taking care of yourself right now in the way you want, it's NEVER too late. Now is the perfect day to start. I'll support you.
How do you want to feel every day when you wake up?
If the answer is BETTER, then let's talk.
Certified By The Best
I am a Nationally Board-Certified Health and Wellness Coach, which is the gold standard for health coaching. It means I have passed the Board exams from the NBHWC and the National Board of Medical Examiners. There are currently just over 6,000 NBC-HWC coaches in the world.
I am also a Functional Medicine Certified Health Coach through the Functional Medicine Coaching Academy, the only program designed and delivered in collaboration with the Institute for Functional Medicine, the global leader in Functional Medicine training and education. What is Functional Medicine?
You do not have to be seeing a Functional Medicine doctor in order to see me! I simply have an approach and education background based in lifestyle medicine and helping you solve health and wellness challenges with changes in diet, exercise, stress, sleep and relationships.
Want Some Quick Motivation?
When you're having trouble getting started -- or have gotten off track -- sometimes you need a few simple ways to feel like you are still taking care of yourself.
Get these four quick and easy hacks that go a long way toward nourishing and supporting your health. Grab your free info and you'll be on your way to starting a couple new habits that are too easy to believe!
Download your free PDF for four ways to be healthier today - in just 2 minutes!
Thinking More About Your Health Lately?
I'd love to walk with you on your journey to health and wellness.
We're living in an unprecedented time - -in the midst of a pandemic and chronic illness is steeply on the rise. Many of us are thinking deeply about the importance of our health. Research also shows us that conditions such as obesity, high blood pressure and diabetes make our risk of COVID complications much higher.
At the same time, we have stressors in our lives that are making even simple daily tasks difficult. It can feel overwhelming to think about lifestyle change right now.
But real change often happens in tiny steps.
Let's explore your needs and dreams together and find the ways you can take action on your health, one step at a time.
All sessions are now online.
Contact me today for a free 20-minute consultation or to book an appointment.
Thank you for visiting my website!
I'm here to serve you in achieving your health and wellness goals -- so you can live life to the fullest!
Sometimes just a few small changes can keep you going or get you back on track. Get the guide, 4 Easy Ways to Be Healthier Today - In Just 2 Minutes!