It's YOUR TIME TO
Start Thriving and Feel Your Best!
I help people just like you
make changes & reach your goals so YOU can have
a health-FULL, vibrant life!
A health coach helps you see the best in yourself, achieve your goals, and reach vibrant wellness.
I'm Deanna. I am a Functional Medicine Health Coach and I help people just like you learn to eat healthier, reduce stress, find exercise they love, and get more restorative sleep. These are powerful tools for preventing, reversing and managing chronic illness. I love to help people learn how much control they have over their own health.
Personally, I have a passion for eating colorful, delicious, nourishing food; living a non-toxic life, and connecting with people so they can achieve goals they thought they couldn't.
Most importantly, I help people start living their lives with more intention and with a focus on daily habits that add up to long-term health.
How About You?
Would you like to have more energy and feel good about how you're nourishing yourself, both mind and body?
Have you been told you need to change your diet or lifestyle and you don't know where to start?
How do you long to feel every day when you wake up?
If the answer is BETTER, then let's talk.
Want Some Quick Motivation?
When you're having trouble getting started -- or have gotten off track -- sometimes you need a few simple ways to feel like you are still taking care of yourself.
Get these four quick and easy hacks that go a long way toward nourishing and supporting your health. Grab your free info and you'll be on your way to starting a couple new habits that are too easy to believe!
Download your free PDF for four ways to be healthier today - in just 2 minutes!
Certified By the Best
I am a certified Health Coach through the Functional Medicine Coaching Academy, the only program designed and delivered in collaboration with the Institute for Functional Medicine, the global leader in Functional Medicine training and education. What is Functional Medicine?
You do not have to be seeing a Functional Medicine doctor in order to see me! I simply have an approach based in lifestyle medicine and helping you solve health and wellness challenges with changes in diet, exercise, stress, sleep and relationships.
What Does a Functional Medicine Health Coach Do?
What Does a Functional Medicine Health Coach Do?
What Does a Functional Medicine Health Coach Do?
- Partners with you in a safe space to meet you where you are today.
- Guides you through the process of change to help you achieve your version of vibrant wellness.
- Focuses on your strengths and helps you use them to thrive.
- Uses the science-based principles of Functional Medicine and a holistic, root-based approach to healing.
- Helps you understand changes your doctor wants you to make.
- Helps you focus on what this is important to you and why it matters.
Read more about how a health coach can help you today.
Thinking More About Your Health Lately?
What Does a Functional Medicine Health Coach Do?
What Does a Functional Medicine Health Coach Do?
I'd love to walk with you on your journey to health and wellness.
We're living in an unprecedented time - the age of COVID-19. Many of us are thinking deeply about the importance of our health. Research also shows us that conditions such as obesity, high blood pressure and diabetes make our risk of COVID complications much higher.
At the same time, we have stressors in our lives that are making even simple daily tasks difficult. It can feel overwhelming to think about lifestyle change right now.
But real change often happens in tiny steps.
Let's explore your needs and dreams together and find the ways you can take action on your health, one step at a time.
All sessions are now online.
Contact me today for a free 20-minute consultation or to book an appointment.